Personal Health, women's health

Preconception Healthcare

A young woman’s health and lifestyle choices can affect her future pregnancies as well as her own wellbeing for the rest of her life. Ideally, consideration of health status and potential effects on pregnancy should be a component of every encounter with a woman of childbearing age in the healthcare setting. It is an essential aspect of women’s health that is easily overlooked both by healthcare providers and their patients.

Modest Dietary Changes

The recommendation for a low-fat diet took a big hit in February when JAMA published three articles from the large Women’s Health Initiative (WHI) randomized controlled trials, which reported that a “low-fat dietary pattern” did not help in preventing cardiovascular disease, breast cancer, or colon cancer (1, 2, 3). Lovers of French fries and cheesecake rejoiced that they could return to enjoying them without health consequences. Another staple of physician recommendations went by the wayside. What are people to believe from recommendations for good health?

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